TaeKwondo Plus classes offer a traditional TaeKwonDo (foot hand way) training curriculum with the added benefits of practical self defense techniques. (HapKiDo) We also offer instruction of proper, safe falling and rolling.
Grow physical fitness, gain flexibility, increase your focus, balance and confidence.
Workouts include cardio, mental focus, core conditioning and stretching exercises.
Sparring is light touch, tag-style.
Classes
Offered at
Crossroads Community Center
16000 NE 10th St
Bellevue, WA 98008
Students Must Pre-Register
Visiters Welcome to Observe any Classes
Tuesday & Thursday 4:30-5:30pm
Sabrina & Matthias, instructors
All Ages 7+, Families Welcome
Dates TBA
Skills Summary
- Reduce Stress
- Gain Flexibility
- Improve Strength
- Relax&Energize Mind&Body
- Increase Self Confidence
- Safe falls&Rolls /
- Self Defense
Our tenants:
- Courtesy
- Integrity
- Perseverance
- Self Control
- Indomitable Spirit
