Watch us in action

Thank you for your support of our video streaming classes.
Visit our Mindful arts & Fitness Channel on YouTube.

Mindful Movement Class Sampler 8min.

Full 50 min Class

30 min Beginner Precious 8 Chi Kung Class

Full 50 min Class : Energetic

One of the Precious 8 Chi Kung

Korean Style Tonjon Breathing

Tai-Chi

Explanation of first third

First Third Main Club Class

First Third Crossroads Class

Sample of Strength Training Class (2 min).

Patterns

Promotion Test